Everything works both ways. Whatever gives, can take. Whatever increases, can decreases. The same is true of energy work. Renewing completes the cycle started with centering. Centering places you firmly within yourself. Grounding anchors your Self to the greater whole. Releasing gives to that larger energy system. Renewing allows you to take from it. Just [...]

Once you have grounding and centering techniques firmly in your repertoire, you should already be getting a feeling for where things can go next. When you are correctly grounded, you are tied in to the flow of all the energy around you. The earth. They sky. The Universe itself. Like a lightening rod firmly anchored [...]

We generate, move through and exchange massive amounts of metaphysical energy every day. Most of the time, our natural processes take care of things just fine by themselves. But if you’re doing in-depth work on spiritual development or spending time in a hostile environment (a place where there’s a lot of destructive energy being thrown [...]